There are many different types of cannabis, and each one has its own unique effects on the body. Indica strains are known for making people feel relaxed and sleepy. But why does indica make you tired? And is there anything that can be done to counteract these effects? Let’s explore the science behind indica strains and discuss some tips for avoiding the fatigue they often cause.
What Is The Difference Between Indica and Sativa?
Indica strains are native to the Hindu Kush region of the Himalayas, while sativas originate from regions closer to the equator like Mexico and Thailand. These two types of cannabis plants have evolved differently over time, resulting in some key differences in their effects on the human body.
Indica strains tend to be shorter and bushier than sativas, with wider leaves. They also mature more quickly, which is why they’re often grown indoors. Indicas typically have a higher THC content than sativas (the main psychoactive compound in cannabis), meaning they tend to be more potent and have stronger effects on the body.
When it comes to the effects of indica strains, relaxation is the name of the game. Indicas are often used to treat pain, anxiety, and insomnia. They can also be helpful for those experiencing nausea or lack of appetite. In general, indica strains produce a more mellow, relaxed high that is often described as “couch-locking.” This is in contrast to sativas, which tend to provide a more energetic and uplifting high.
Why Do Indica Strains Make You Tired?
Now that we know a little bit more about indica strains, let’s dive into the science behind why they make you tired. As we mentioned before, indica strains have high levels of THC. THC is known to bind to receptors in the brain known as CB-receptors. These receptors are responsible for regulating things like mood, appetite, and pain. THC also affects the body’s sleep-wake cycle by interacting with the endocannabinoid system, which helps to regulate sleep.
In addition to THC, indica strains also contain high levels of another compound called cannabidiol (CBD). CBD is thought to have even stronger sedative effects than THC. It’s also known to counteract some of the adverse effects of THC, like anxiety and paranoia.
So, what does all of this mean? Basically, indica strains make you tired because they contain high levels of THC and CBD. These compounds interact with receptors in the brain that are responsible for regulating sleep.
How Can I Avoid Fatigue From Indica Strains?
If you’re someone who wants to avoid the fatigue often caused by indica strains, there are a few things you can do. First, try smoking or vaporizing a sativa strain instead. Sativas tend to provide a more energizing and uplifting high that can help counteract the effects of indica. You can also try using a CBD-rich indica strain, as CBD is thought to have more energizing effects than THC.
Finally, remember that everyone reacts differently to cannabis. What makes one person tired may not have the same effect on another. If you’re unsure how a particular strain will affect you, start with a small dose and increase gradually until you find the right amount for your needs.